Spirtuality

What is Spirituality?

In referring to the usage of spirituality in psychotherapy it is important to clarify the terms spirituality and religion.  Spirituality refers to a search for purpose, meaning, and connection between oneself, other people, the universe, and the ultimate reality.  This search or exploration can be observed within a religious or nonreligious framework.  Religion refers to a set of beliefs, practices, and traditions experienced within a specific social institution; a religious framework.  There are a wide variety of ways in which the patient can incorporate the spiritual self into the treatment process.  I will list a few   

  • Discussion of the role of the patient's spiritual beliefs in relation to others (family, friends, significant other)
  • Reflection on life after death
  • How spiritual values can affect issues of guilt, forgiveness, penance, or amends
  • Exploration of religious and/or spiritual values and/or beliefs and how it affects life situations
  • Assess the spiritual or religious meaning of dreams or current life situation
  • Usage of art, dance, poetry, music, and other expressive arts
  • Guided visualization
  • Usage of nature in the healing process (walks in woods, an hour at the lake)
  • Integrative mind-body practices
  • Meditation techniques